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Posted by clownloyalPosted by JuliiettePosted by clownloyal
closing my eyes
best answer. but you know you are lucky.
there's a trick actually if you have a hard time sleeping you place the tip of your tongue behind top of two front teeth and you inhale exhale calmly until you knock outclick to expand
i think i heard about that. but thanks to whomever i have 0 issues. but who knows, i will remember the trick.
it's conspiracy o'clock
Posted by LadyNeptune
I do need a sheet or blanket to fall asleep. Need that security feeling to relax.
I can't fall asleep without something covering me either, no matter how hot it is outside.
I know with my mother it's because of trauma in her childhood..she cannot fall asleep if her feet aren't covered. No idea about me lol.
Posted by NemDeux
rain; water and wave sounds, audio files. as of late; fire crackling. but without underlying ambient music. just the pure sounds; there are tons on youtube you can convert into mp3.
works like a charm.
If you have Android (I think on Iphone too) there's this app called nature sounds. Another is rain sounds with different types of rain. I think I have 4 apps with nature sounds and stuff. Found one that is the noise of a vintage train gently rocking me to sleep.
The fire crackling with owl sounds in the distance is another favorite.
Posted by hollyhockPosted by LadyNeptune
I put the phone down and lay down and close my eyes. Works every time.
That doesn't work for me.
click to expand
Try turning off all screens 2 hours before you lay down to sleep. The artificial light treetrunks with our eyes and brains keeping us more alert/awake.
When I say basic cookiemonters I dont literally mean basic. I mean basic in todays slang. Where if you're not an Instagram girl that wears tons of highlighter and contour, with overdrawn eyebrows or in the new trends you get called a "basic cookiemonster". Well,
My childhood friend, I think my first love, She's like a hardcore Aquarius woman. We are both 20 yrs old. As an emotional Capricorn man, I find her very interesting.. and I love her(I never said these words to her yet because she might run for h
https://www.youtube.com/watch?v=1tmqenxY8KI The game is simple: *I give a real life scenario (examples: award shows, stock market, sports games, tv ratings etc) *1 or 2 people take a guess and must take opposite answers to the scenario going agains
Hey all, cap issue again. In one of my earlier posts i talked about this cap at work with whom i had chemistry from day one. He doesn't work from the same office but is around sometimes. We nearly hooked up around 6 months ago after which there was som
Hi Everyone, Please be kind to me, I'm completely new to this. I really need some advice... Leo Men, do you guys admit fault? Do you always only see things from your perspective or are you open to hearing another person out? My Leo man and I got into