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    32 years old
    Joined dxpnet on May 06, 2017.
    Posted by Waterbearerwearer
    Try and observe not absorb.. it gets easier with practise.
    Shiiit is happening as opposed to shit makes me feel.
    Honouring feelings is a real human error cos we tend to do it when we really shouldn’t.

    Hope you’re ok and please seek help if this persists.


    thank you, thats really good different perspective ive never heard before. I sit here worrying about the past for days, aother issue. So i look in to feelings so hard as to not repeat the past.