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    Joined dxpnet on July 08, 2016.
    Posted by Smidge
    Posted by Seraphlight
    Posted by Smidge
    i eat whenever i feel hungry
    i snack a lot, eating small amounts frequently rather than eating set meals
    i'm vegan so my diet mostly consists of good food


    i am a bit like this. Although I wonder if it's healthier to just eat at the same time every day ...living makes that hard though.


    i used to eat meals but i've noticed positive changes in my body since i started snacking.
    it means i only ever eat the amount i need at that moment and i never get that horrible full feeling.
    click to expand

    I see what you mean but a lot of the good foods are in mealsss! But I notice I am a bit slimmer when I just snack throughout the day