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    My pronouns are Pay/Me
    Joined dxpnet on October 21, 2015.
    Posted by hollyhock
    Posted by LadyNeptune
    I put the phone down and lay down and close my eyes. Works every time.


    That doesn't work for me.

    click to expand


    Try turning off all screens 2 hours before you lay down to sleep. The artificial light fucks with our eyes and brains keeping us more alert/awake.