Therapy, healing and any kind of help I could get my hands on. If you allow things to fester they will keep coming back and keep knocking on your door until you face them..
Walking Dancing and singing Taking a drive near water Reading a good book with a cup of hot choc Talking with my family and friends Meditating and mindful breathing Cooking a nice meal Pampering myself Giving thanks 🙏 for all I have and how far I’ve come
Edit to add: praying and trusting in a higher power. Without my spiritual beliefs, I’d not be here