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    I'm a riot by myself a riot, so nigga don't try it Gun's I collect em, gun's fo
    Joined dxpnet on January 27, 2012.
    Aerobics has become a serious plateau after 20 years. Walking has become so uncommon that its the better challenge thanks to 25 years of desk work. Yoga is always in the mix though.

    Doctor told me last year that my thyroid is becoming "sluggish." Taking iodine and selenium he told me to take hoping to see improvement with next physical.