Posted by Klover_Fish
I smoke and I'm not addicted. I smoke one pack every three days. I smoke because I enjoy smoking. And yes you can quit "just like that" When I found out I was pregnant I was about 3 weeks along and I quit that day for 9 months........just like that. I cant speak for heroin but I think that nicotine addiction is all in your head.
How many times have I heard someone say they are not addicted??? You smoke 8-10 smokes every day and you say you are not...I find that hard to believe!
I quit myself 3 times, 1st when I found out I was pregnant with my 1st child and then started again afterwards, 2nd after the 2nd child and didnt start again for another 12 years but I said only socially for 6 months, then I started buying my own and smoking maybe 1 or 2 a day. I finally went cold turkey because it upset one of my daughters and that was a month of hell!!! The withdrawals and moods all came even after only partially smoking & the mind wanted to smoke too. There's the addiction there, your mind doesn't let go. While pregnant it was easy because I had a damn good reason not to harm my baby any further and I could eat.
You say you smoke because you enjoy it...can you stop for a day, 5 or a week or two or does your mind just say I want to because I enjoy it?