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cutting weight option

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Lobo
5/18/2011 3:39:39 AM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

This just worked for me, but my bodies is a lab project so.. 195>>>>>> 181 in two days.

5 cans of tuna a day and drinking water all day long.
running 2 miles a day
bike 30 mins lv 10 rolling hills
stairs 60 mins lv 7 fat burner
treadmill 30 mins lv 3 cardio
wear 3 layers of clothes
drink forwards supplement mix twice a day >>>www.drwhitaker.com
GeminiMind
5/19/2011 3:33:44 AM | IP
GeminiMind

male from The South Siiide!!

My Planets & Houses

Dude, you will start hallucinating, watch.
Lobo
5/19/2011 7:27:04 AM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

nah I already did this technique to make weight for a fight.
Usually it's small bowl of raisins and oatmeal > morning
salmon and white/brown rice with veggies > dinner
snack / filler > apple/ banana/ peanuts
But I had like 8 days and I took 2 days off of training to cut.


Lobo
10/13/2011 12:25:01 AM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

I'm gonna fast 4 days agian. just water.
M
10/13/2011 4:22:05 PM | IP
M

male from Capritude  

I think laughter would work too. Massive amounts of it
M
10/13/2011 8:38:22 PM | IP
M

male from Capritude  

Posted by morningsb
Posted by M
I think laughter would work too. Massive amounts of it



HAHAHAHAHAHAHAHAHA!!!!


I've lost 2 pounds already.



I think you need a spotter
tryandguess
10/15/2011 1:48:25 PM | IP
tryandguess

24 years old female from United States  

Posted by Lobo
This just worked for me, but my bodies is a lab project so.. 195>>>>>> 181 in two days.

5 cans of tuna a day and drinking water all day long.
running 2 miles a day
bike 30 mins lv 10 rolling hills
stairs 60 mins lv 7 fat burner
treadmill 30 mins lv 3 cardio
wear 3 layers of clothes
drink forwards supplement mix twice a day >>>www.drwhitaker.com


How do you not get dizzy and have a headache??
enfant_terrible
10/15/2011 2:53:10 PM | IP
enfant_terrible

27 years old male from United Consciousness of Yugoslavia  

. . . tendre barbare

Doesn't work in the long run. You'll need a diet you can stick to, that keeps you body HEALTHY. And that is not healthy. Just loosing weight is not an indication that your body feels good, it's just an indication that you are eating less...
Lobo
10/15/2011 3:29:35 PM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

it works for me.
but a good diet is best.
Lobo
12/25/2011 2:45:10 PM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

204... I start tommorow with the training for golden golves So I'm eating a lot o junk food toDAY!!


Lobo
12/26/2011 4:30:20 PM | IP
Lobo

from Dallas, scropio moon  

value="http://www.youtube.com/v/AS3p05KX

Day one

3 bannana
2 apples
1 PBJ sandwhich * cheat
power protien bar (yuck)

4 20oz bottles of water

5 strips of trident stawberry flavored gum

Will have One can of tuna for din din and that's it.

 

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