How do u solve ur depression??

when the scales are out of balance??? I watch movies... do you all have some kinda of methods discovered inorder to avoid random thoughts during the unbalances stage???

just curious

little_sparrow

9/21/2006 8:12:38 AM | IP

female

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I usually sing and dance around my apartment.

VIRGOEXALTED

9/21/2006 3:52:31 PM | IP

22 years old male from a different point of view

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good answer lil' sparrow!!

music does help; but sometimes for me it's good to just scream, untill everything goes black

I'm in the midst of finding that out for myself.....still majorly depressed.....

sweetest_gemini

9/22/2006 2:25:09 AM | IP

25 years old female from CT united stated/australia

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when i want to solve depression...i get calculator

thelibran

9/22/2006 3:18:47 AM | IP

male from Singapore,

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"when i want to solve depression...i get calculator"

rotfl... i cant stop laughing when i imagine this calculator in a depressed vibrant geminis hand.

Citrabro

9/22/2006 3:59:11 PM | IP

25 years old male from Cincinnati, Ohio United States

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I get a pad and some paper, draw some or maybe write somebody a letter, the actual action of pencil on paper soothes the soul in its own way.

tall dark and aries

9/23/2006 1:31:07 AM | IP

24 years old male from The Iron Farm!,

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I ain't a Libra (I have Libra moon though), but I solve whatever melancholy I may have by either letting it run it's course, letting it out, sleeping (favorite), or keeping occupied.

diam2cute

10/6/2006 3:53:25 PM | IP

33 years old female

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I SHOP ....

Freebird

10/7/2006 3:31:12 PM | IP

female

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another helpful hint...before going off to sleep for the evening - write in a journal all the things that your are grateful for - what you experienced during your day. Focus on the GOOD and you will bring more good into your world.

Start out with finding 5 things and move up as you find more!

Freebird

10/7/2006 4:01:41 PM | IP

female

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....and when you wake up in the AM - know that it is going to be the BEST day that you have ever had!

*beginning with - the fact that you are ALIVE*

aquarianbrat

11/2/2006 10:16:05 PM | IP

36 years old female from Very Small City, Somewhere U.S.

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I am there now and I throw myself into work. Start a new project or find a hobby. I find listening to music can make my mood worse. Movies can also be a downer since every movie has an optomistic ending and life just ain't that way.

Zox

8/16/2008 4:19:03 PM | IP

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The user who posted this message has hidden it.

Zox

8/16/2008 4:19:39 PM | IP

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what do i do, i once was suicidal

OneSexyGem

8/16/2008 5:02:09 PM | IP

24 years old

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when I'm depressed, I isolate myself from everyone...

Sola

8/17/2008 6:12:41 AM | IP

27 years old female

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I isolate myself too, i cant stand to be sociable in any form, all this month has been the same..at home or only with my sister. I'm not depressed though, just thinking about stuff...

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