Insomnia

Any other insomniacs out there?

I'm going through a terrible phase at the moment, I feel tired but just can't seem to settle.

Anyone else have this......and any tips on how to head off to the land of nod?

You're battling sleep problems again? **sighs**

Remember the swing on the beach?

Go there, Sweet-T ..... free your mind, just sway with the breeze, listen to the waves, feel the hot sand under your feet, seagulls flying over head.

Oh wow P I totally forgot about that!

I think there is something in that, it's my mind I need to calm more than anything else, and I think not working is playing a big part in it too.

I have a job interview coming up though so I'm keeping my fingers (and toes lol) crossed.

My friend just asked if I want to come up for a few spliffs lol but I don't do that shit anymore and can't even see that helping at this point.

I'll give that a bash later though P it worked before I have to say, finding something peaceful to focus on.

Thanks. 🙂