Crying

Does Crying Help Relieve Stress and Cleanse the Soul

Crying releases stress hormones and endorphins, helping to reduce emotional tension. It can provide emotional relief and a sense of cleansing, making you feel better afterward. While it may not literally cleanse the soul, crying is a natural way to process intense emotions and promote mental well-being.

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Scorpionlady
@Scorpionlady
20 Years1,000+ Posts

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"I was crying really hard the other day...it was just so much going on in one day i just broke down.....i hardly ever cry...but i did feel a little better afterwards....so my question is...does crying release a lot of stress?...Does it cleanse the soul?"

I don't like to cry don't like for people to see me cry I am way to sensitive. When I have a lot going on I retreat to my cave, pray and just sit still with myself, and I don't come out until I feel better, 🙂 When my Gem picks up my retreat he just giggles and say "I thought I was moody" 🙂