How many of you girls workout? What's your routine?

How many of you girls workout? What's your routine?

I workout 6 days a week. I do yoga or pilates for 2 of the days and then a combination of weightlifting and cardio for an hour and a half the other 4 days. I like doing classes as well. My gym has kickboxing and zumba which are both fun!

Posted by Aquaviper
I workout 6 days a week. I do yoga or pilates for 2 of the days and then a combination of weightlifting and cardio for an hour and a half the other 4 days. I like doing classes as well. My gym has kickboxing and zumba which are both fun!

Whoa, must be expensive

Posted by Bloop

Posted by Aquaviper
I workout 6 days a week. I do yoga or pilates for 2 of the days and then a combination of weightlifting and cardio for an hour and a half the other 4 days. I like doing classes as well. My gym has kickboxing and zumba which are both fun!

Whoa, must be expensive

click to expand

I used to work at one of the Gyms so I don't have to pay 🙂 My apartment complex has a really nice facility too so I'm lucky. The area I live in is very fit and health conscious.

I workout a lot. I'm into pilates right now. 4 days out the week, 3 on then day off then again on 5th day.
My normal workout if not doing pilates is a simple leg day routine. Reverse crunches are my favorite.. I do pilates now because it offers a lot of controlled movement

I brush my teeth for 2 minutes.. twice a day.

4 - 5 Days per week. HIIT Intervals 3 days/week, 2 days of light cardio (30 min on elliptical), weight training 4 days (2 Leg days, 1 chest day, 1 arms day) and I have restarted Yoga one day per week.

Every couple of weeks I'll throw in a spin class. Im going to be certified soon!