What do you do when..

What do you fellow geminis so when your so stressed, angry, confused, etc all those emotions all in one that any comment or anything will just set you off.

I feel like just SCREAMING at the top of my lungs but thats not going to get me anywhere. I feel like im stuck in a rut, theres a wall blocking me and I have no way around it. Everything in my personal and love life is tumbling down and I dont feel like I have any control over it anymore and its getting to me.

Im really edgy at the moment. Im not the type to start screaming my head off, im much more in control of my emotions but im just feeling really intenstly (in a bad way) at the momment and im just I dont know how to control it or what to do.

Can any gems out there give me some pointers or tell me how you control intense emotions or what you do to overcome them? When im feeling so intenstly the slightest thing will set me off and instead of fighting and yelling and screaming etc I just supress my feelings and try to get over them whilst im on the verge of balling my eyes out and crying for hours on end! I can feel as though if I dont do something about it soon, the next thing someone says to me im going to burst into an uncontrolable fit of crying.

Maybe its my Mars in Cancer to blame?

😢

Yes thats exactly me. "Consumed with emotions" uugghhh i hate it!!!!!!

There are a million things bothering me and each of them, theres nothing in my power that I can do to resolve them. Its OTHERS' issues that are stressing me because im somewhat involved in them.

I need a DRINK!!!!!!

You know what im not going to even TRY to hold in my evil twin today or for the rest of this week if she comes out then too bad for everyone else im just fkn sick of everything and uughh i dont know.. i just dont know

It might be the Mars in Scorpio right now. It's giving everyone this different kind of energy -- aggressive, passionate, intense --and mars will be in Scorpio for at least 3 more weeks. It entered I think Sept 14.

I've been dealing with it too, swinging from one mood to the next. Check out the relationships & astrology forum. There's a thread about it there. Sort of like a support group for this period at least haha.

Well, it seems that all my life I have been dealing with this problem....mixed emotions! I was in the same situation as you, i felt like my life was tearing apart, but, fortunately, I have found the best solution that is working great for me. It helped me find happiness and peace. Although it was hard to deal with all these feelings, I got to the point where I said 'I just don't care!', so I started thinking that things could only get better, and thinking about the future really helps me...I just had to realize that the glass is ALWAYS half full.
I say you should not be so depressed about it, and try to live on and make the best of what you're given! I know this wasn't very clear to you, but if you could give me details about what's making you feel like this, I would be happy to help! 😄

Posted by nats
Can any gems out there give me some pointers or tell me how you control intense emotions or what you do to overcome them?

i had this problem too, recently. i meditate every night while falling asleep. it helps release all the pent up emotions. then, i started telling myself over and over again, "it's not my problem! it's theirs and it's not getting fixed, if i fix it for them! they aren't learning from their mistakes if i'm fixing it!" then i let it go. letting it go is really the key.

i know it's easier said than done, but it does get easier. being an empath, i thought i was gonna lose it. lol! start by just being aware of when you start to feel the emotions rise.

i hope this helps. 🙂

It does help and thanks guys! Luckily the afternoon after I posted this I was back to my normal cheerful self!

Thats what I love about being a gemini. You can be completely down in the dumps about to commit suicide lol (maybe a tad bit exagerated) BUT a few hours later you swing back and your completely fine and its like all your problems have dissapeared!!

I've started meditating too. The past month but I keep on breaking it. Like I will meditate for about 3 days straight then stop for a week or so then get back into it!. I need to be constant with it 🙂

yea, it's really hard to keep up with it at first. when i started, i did it various times of the day. it would always make me soo sleepy. i knew i had to make it routine or i'd never do it. lol! so, i do it as i'm laying there just before i go to sleep. that way it's routine now and i stick with it. i sleep soooooo much better now too. 🙂