insomnia & the infinite madness

any ideas on good ways to fall asleep?

I ask because, sometimes I really can't seem to fall asleep, even when I'm sleepy.

by the way, goodnight (i'm going to try again now)

james, I got your message(s) for me on this thread--lol, sometimes the posts will get lost and the only way to read them is to go to the person's profile and their posting-log. If that makes sense. lol, anyway, thank you dear and talk to you soon; have a good weekend! 🙂

click that tv on and put it on cartoon network. and lie down while hearing the soothing sounds of krazy old cartoons running a muck! but remember. to put the volume low 😛 lie down and close your eyes and it will calm you down and make you sleepy pwahahaa

my advice isnt all that great...but i wanted to just give you one because i dont know, i care? anyway the point is, is that it works for me so maybe you should try it sometimes 😄

seriously either put on a Korn CD- preferably Issues- and listen to it on medium volume or put C-SPAN on. either one does the trick.

thanks ladies 🙂

(funny about C-Span, that is the weirdest most boring channel EVER, so it should work pretty well at putting me to sleep)

lol, i forgot until just now that i have one of those "sounds of the ocean" thingies that you plug in next to your bed and it makes ocean noises like seagulls and crashing waves and stuff. i think i've used it once in the three years i've had it. if i remember right, it bothered me knowing that the sounds were fake, or coming out of a box. it also annoyed me after a while. ocean sounds are nice though when you're actually at the ocean. 😛