I do! I was in a dream study group for a while and we were looking for ways to increase our lucid dreams. We did an exercise in which we found a "trigger object" in waking life, and every time we were around the trigger we would ask ourselves, "Am I dreaming now?". The reason was that when we encountered that same trigger object in a dream, we might automatically ask ourselves the same question, resulting in an understanding that we were, indeed, dreaming. The most ingenious trigger turned out to be a toilet. We would ask ourselves whether we were dreaming any time we saw a toilet throughout the day, and then if we happened to dream of a toilet, we could launch ourselves into a lucid dream. And the best way to dream of a toilet? Drink a lot of water before bed!
^^^ haha, that is awesome!!! I was interviewing this aries artist buddy and we got onto the topic of dreams. he said it worked for him if by putting some intention into it before going to sleep. like by saying to yourself, "i will lucid dream, i will lucid dream". lol.
i haven't had one since my initial post, but i look forward to my next 🙂
So what do you do when you go lucid? lol, I'm usually trying to conjure up some cute chick to... seems like something always comes up though, or it ends too soon 😛
Anyone practice?