Make this year last year on steroids (or anorexic, obese...whatever its your choice). MAKE A CHANGE!
Last year had too much muscle for me...i wrestled and wrestled, so this year I'm aiming for a twiggy arse 12 months...365 calories to be exact, lol. Discipline and moderation is my motto for 2013
One of my best true heroes ??Mr Chuck Yeager?? once said:
You do what you can for as long as you can, and when you finally can't, you do the next best thing. You back up but you don't give up.
Don't give up..
🙂