Chakra Anyone?

I was told by a co-worker that I should try Chakra. Anyone try it before? Would you recommend it?

I was told that a person can get their chakra points balanced. I know I am probably describing it terribly bc I am still trying to fully understand it myself. Lol.

Ugh!!! Iaannn!!! Lmao.

try chakra?


Chakras are energy force centers contained within the body .. how would one try a chakra?



Yoga could be tried, and yoga is a method used to aligned the chakras .. one could try yoga

P, you're right. I was not clear. I meant chakra balancing techniques.

Claire - After her your reiki healing what benefits did you experience.

Prince - Basically there are (I think) 7 chakra points in our body. Each contain a certian amount of energy. Somtimes, we the chakra points become unbalanced which in turn can throw us off and affect our moods, emotions, temperment, thought process, etc. They have healers that can help person to balance this.

Kundalini Yoga focuses on Chakras. Try Ravi Singh and Ana Bret dvds.

There are different kinds of Reiki Masters .. some heal, some to reconnections with past lives ... my husband is a practicing Reiki Healer.

There are many chakras .. but, seven major ones. If you think that you need to realign your chakras, which is what you need ... people call it balancing, but, it's actually referred to as aligning with Reiki Healers .. you can do it yourself.

Get two stones called Chrysocolla, preferrably with Malachite and Azurite to get the full effect, however, Chrysocolla alone will do, it will just take more meditations. And lay in a comfortable position and place the stones on the 3rd and 6th chakra positions, which is the Anja (third eye), and the one of the stones on inbetween your eyes, on the Anja chakra, and the other on your solar plexus, the Manipura chakra. The Manipura is likely your most important chakra as it pertains to your health.

Now focus on your breathing. Many people cannot meditate because they cannot clear their mind no matter how hard they try. So, then don't clear it, rather focus ... focus on breathing, hear it, feel it and once you feel completely relaxed, start to concentrate on the color yellow. Starting at the solar plexus, start to focus on a spiral of yellow surrounding you, expand it slowly around up and down your body, until you can envision your whole body encased in a yellow cocoon. If your mind wants to wonder, focus on your cocoon, focus on as you take in a deep breath it pours more yellow reinforcement out of the solar plexus chakra (which is yellow) and into your cocoon.

While you do this, the Chrysocolla's will align your chakras .... the more it works to heal you and your chakras, the hotter your hands will become.

You can also put your hands on a part of your body that you want healed and it will be very powerful at this time because of igniting and joining your 3rd & 6th chakras. Feel how hot your hands are ... the hotter they are, the more powerful the energy is radiating through them.


Have fun and enjoy the crystals, because they do you.

Thanks Mia!

P - I have a hard time mediatating. Like you said, I have a difficult time clearing my thoughts. I will try your suggestions. I was planning on going to a little shop that offers tarot radings yoga and meditation classes tomorrow anyway. I will get the crystals at that point. I will try this tomorrow night. I really hope it works. I just have such an incrediably hard time with visualization. UGH. I will try my best. 🙂