Yoga!

I love yoga! Ive found it helps to ground me and settles my mind when I'm feeling especially restless and flighty. Anyone else find it helps to calm down their not so good gemini traits?

Ah that's wonderful to hear! I'm glad more and more people are getting into it and discovering how useful/ helpful it is to do

I agree wholeheartedly. It definitely balances me out mind/body/soul wise

I kinda just steal moves from them all that I like the look of _?? heh heh. I say try it at least once, there's nothing to lose after all! I have heard positive and negative things about it so its personal preference I guess _??_

Posted by geminicandle

Posted by guiwaterdaymaster
I am not a Gem... but yes... actually just came back from yoga about 3 hours ago... It helps with everything...

PM

That's wonderful Pisces Moon🙂
As you know, us gems have a ton of restless energy and yoga helps me to center my thoughts. Sometimes, once in a blue moon, I manage to think of nothing at all. Pure bliss

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I agree! I love that everyone can benefit from it — and yes, I love it when I actually manage to shush my mind for a bit as just concentrate on balancing or breathing

That's a great place to start! I understand what you mean too. I had abandonment issues and this was effecting a lot of (sometimes random) areas of my life. Once I realised what was the root of the problem, letting go of things got so much easier? In the opposite direction, I was also abandoning things that meant a lot to me (if someone got close I would leave them first so they didn't have the chance to do it to me). Two extremes haha so I would say meditate and try and see where the problem is actually stemming from (if there is a problem) and work on healing and releasing it? This is just what has worked for me, so hopefully it might help _??_

Posted by guiwaterdaymaster


anyways... really watch this... I know it is long but I agree with it except for the comments I made above...

Again I don't have all the answers I am simply putting a link to what made what I experience clear

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I got partway through that video before I was interrupted, will most certainly be going back to watch it!

Posted by libraCUSPscorpio
From time to time, I'll allow myself some deep self reflection via frequent meditation. It seems to come in waves, surrendering to an urge to regroup after getting distracted with life. It's a great tool. I'm a fan of it.

It does work well _??_ def helps to get the mind/ emotions back in order if they are scattered about the place.

YES.

YES.

YES.

Yoga has changed my life. I love yoga.

I believe that yoga is extremely beneficial (and always encourage my clients to do it), but I don't do it myself. I get bored with the lack of motion. I clear my head by dancing. It gets me into my senses and out of the constant "blah, blah, blah" of my brain.

As far as other recommendations, have you tried Chi Kung (Qigong)? Very effective!

I'm slightly obsessed with Feng Shui, too! So much so that I considered becoming a professional practitioner.