Health

  • Quitting Smoking 🚬

    I recently started smoking cigarettes this summer. I think a large part of the habit starting was having a social circle that smoked, a huge amount of stress and lastly, just being interested in smoking in general. I have to admit that I actually enjoy
  • TMAU

    I feel bad about that body odor thread, so heres an awareness thread for a select few people who suffer from intense body odor. I feel bad for them. If u have go above & beyond to try contain the scent try ur best. Go the extra mile. Dont give up hope
  • Odd thing that has been happening.

    Every morning I am awakened by a loud swooshing noise in my ears. Its way off beat so I hope it isnt my heart beat. Its only when Im laying down and waking up. Its very loud and concerning me. I've read about Pulsatile tinnitus, but this only happens in t
  • Let's be real..

    Do you sleep with someone new before getting them tested for STDs? Is it a dealbreaker if they refuse to get tested?
  • Food problem

    I used to be overweight and ever since I have lost 100 pounds I have pain in my big toe before that started I got a steroid shot on the top part of my foot where you get Morton neuromas I think I spelled it right months later the side of my big toe is n
  • Vitamin D supplements.

    https://www.theguardian.com/society/2018/oct/04/vitamin-d-supplements-dont-help-bone-health-major-study-concludes What do you think of them?Do you use them ....or take them during winter? This study shows they do nothing ....but i wonder ... Winter vit
  • What are your anxiety coping mechanisms?

    What do you do to calm yourself when you are anxious or stressed about something? I always feel like taking time to myself, writing what i’m feeling in poetry and listening to music or singing is how I cope best when i’m anxious or stressed. Also, a cup
  • Need advice!!!!!

    I'm 27 and I already have a 10 year old and debating on should I take a plan b or not...please leave the negativity to urself. I'm a Pisces and he's a Gemini...I know that that shouldn't matter but I'm only saying that in case anyone else has experienced
  • Yoga Enthusiasts

    How do you develop practice? Do you focus more on breathing, mediation and then poses? Integrate all three pretty evenly? I’ve been doing yoga on/off for years but lately I’ve picked up a bug for it. I want to go full force into it, start doing handstand
  • Sleeping problems

    Any tips on getting to sleep??? Recently i haven’t been able to get to sleep until around 5am.
  • Mindset problems?? PTSD or something else??

    So have no idea if this is related to the ptsd that I have been suffering recently but it is really affecting my life. I have been switching between different states of mind in which I cannot seem to get out of when I’m in them. Some hours/days/weeks a c
  • Anyone here suffering from PTSD?

    I started having symptoms last year and have only started seeing someone about it a few months ago. The worst thing about the whole illness is how intense my emotions are and having flashbacks about different memories that seem impossible to let go of. Do
  • Anyone else here with PCOS ?

    Ugh ! My skin on my face looks GREAT but it's just got REALLY greasy all of a sudden. Like.... it's so gross. Espcially when it's hot and sunny out. Not to mention that my breastesses have doubled in size and non of my bras fit anymore. F
  • The art of slowing down

    Do you have a morning routine If so what is it. Read morning routine is essential I’ve never had a routine I just do it Sometimes in a rush. having had shingles this week n not even noticing I was stressed I was forced to rest this week Even in rest I f
  • Temporary blindness

    One of our son's friends had temporary blindness for a few minutes. She saw white light and then regained her sight again She was taken to hospital where they ran tests on her and found nothing Very scary for her as she was on the DART at the time and n

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