Health

The bench press is goat

Goodbye @weepingxo thank you for being so kind to me, i just can't take it no more... [img]https://i.imgur.com/nqmMgm2.jpg[/img]

My mom has gone into hospice. If I have yet to respond to you via private messaging on any social media platforms, please understand that I'm really struggling to keep everything in my life together so I won't be able to respond as quickly as I have. An

First, post your : Start date Your Target Finish date Weight Loss and or Muscle Gain Goal and then feel free to post subsequent monthly, weekly, or daily updates in regards to the progress you made. The goal of this forum topic is to provide an arena

Does anyone have any good remedies to combat flare ups?

I have a friend who is a triple Aquarius who wants to be a primary care physician. She's landed an interview for a top med school and will likely be well on her way. She's obviously quite bright but knowing her personally.....this is scary af. If she s

If not, you should, is delicious and healthy with milk

does anyone wear these? i'm looking to invest in a pair. a power lifter friend of mine raves about romaleos. people joke about how bad adidas shoes are. i have no idea. it might be worth me popping on a pair and see what feels right. for those wh

I always been husky, but I prefer to have less body fat percentage. Been back going to the gym since June. This is my progress since June. I don't know how much I weigh today, but I was 174 in body fat. I prolly weigh the same in muscle mass. [img]http

Anyoneg gotten into this? Or dabbled?

Did the research so not looking for science but would love to hear any personal experiences with it? Anything you didn’t expect? What d’ya reckon guys, yay or nay?

Hey ladies and gents or gents and ladies in this case! Ima start out by saying, I'm asking for a friend...... Is there a difference after 35 as far as how fast a man dick gets hard? Or just getting hard in general? Do you notice a difference after tha

Takes massive effort to cold turkey, everyone today is cocain lvl addicted to sugar, i experienced a lot of withdrawals syndromes in the first week, but my off sugar period i felt that i cold feel the actual taste of foof more, huge spikes of energy, much

bodybuilders are torn about this. what are your thoughts? in my experience, when i ate more frequently, my muscles grew and my stomach slimmed down

How does a person become self aware of their body? I feel like I don't pay attention to anything that's happening. I hear all this talk about not eating this because of digestion issues, staying away from that, because it will make a person bloated or gi

You love or recommend? Lately I’ve been drinking bang energy but, the cans can be pricey once I calculate how much in a month. So I’m thinking of buying powder form again to keep in my bag before heading to the gym.

should i keep hope alive? i shower multiple times a day with baking soda i use deodorant. i still stink. most likely why i'm still single. have lost all of my friends.have a hard time getting a job or not being harrassed at my place of employment. oft

What's ur workout routine? Do you take any supplement?