Health

What is helping you get through this storm? What is easing your day? Share advice or things you are doing that is healing your year of 2020. All good news are welcome or things that help you feel content. (quotes, art, music, videos,food,advice etc)

I think it's normal to be anxious right now, but for those who struggle with anxiety on a normal day, some extra coping might be needed, especially now that most of us are also spending so much time isolated. What are your tips? What comforts you? Video

I know I was the first to say its wasn't real or a big deal, but this video really helps break down what coronavirus is, and what things that are contagious do. It is extreamly factual and well made. It also describes how to deal with it. Between all the

I was wondering... why aren't people protesting or questioning the coronavirus lock down?? We are completely shutting down the ENTIRE country. A lot of people will lose jobs, a lot of small businesses will have to close their doors permanently. The econom

There are several confirmed cases of the corona virus in my town, and according to my boyfriends coworkers, two of the severe cases live at the apartment complex I live at 👀👀 My roommate said this is information the CDC is required to release, but when I

In my mind: I predict things will get crazier before they begin to get better. And maybe the human species will remember that we have a common enemy that doesn't give a damn about all the different things that separate us. Calamities have a way of bringi

https://pics.esmemes.com/how-much-sleep-does-your-star-sign-need-scorpio-30-26215667.png

I was checking on my two lifetime favorites: high impact step aerobics and bicycling. They always give me the quickest results and I look my best. Found from this list that they burn the most calories so good instincts for me. Had somw employees tell m

How do you maintain a good immune system or improve it?

I was alone in a classroom with my professor and two models when a lockdown was in place and we were told that there was an intruder in the building with a gun. It turned out to be nothing. It was a student with a pellet gun. I feel crazy, ever since. I f

I was alone in a classroom with my professor and two models when a lockdown was in place and we were told that there was an intruder in the building with a gun. It turned out to be nothing. It was a student with a pellet gun. I feel crazy, ever since. I f

Who else got that Fitbit? That’s about average for me https://imgur.com/gallery/Vhs2dHS

Does anyone have a particular exercise that you look forward to and enjoy doing (i.e. yoga, outdoor activities, etc.)?

First, post your : Start date Your Target Finish date Weight Loss and or Muscle Gain Goal and then feel free to post subsequent monthly, weekly, or daily updates in regards to the progress you made. The goal of this forum topic is to provide an arena

But you found notes and their journal that read they always had intentions of killing you... And that they love harming you behind the scenes... This is how I feel when I consume heavy processed foods...oily foods... enough...

Someone posted about the benefits of collagen last year but I can't find it. Tell me more. I just bought some.

so i've recently discovered that angry music helps me to list heavier in the gym. any suggestions of songs that get your blood boiling that i could add to my playlist? i'm not after any r&b or anything slow. the faster the better. the angrier the

I've been using them for a while but haven't done so for a few weeks. I got very sick last week with bloating and intense pain in my stomach. After doing the treatment for 3 nights, the pain has gone. @Black-Mamba https://m.youtube.com/watch?v=3N7Mn2HJw

Written by Fairy bones on Facebook. Just wow. facebook.com/fairybonesteart/ "Definition of beauty with one word is health. Most of my life I was obsessed with the way I looked, appeared, acted. I looked at myself in every mirror, every shadow, every

ADHD 🙁

Are you? Can you forgive a man who hit your aunt? Can you teach me how to forgive such a man?

i am sorry if this disrupts anyones peace of mind on october ninth i was approached by a man who said that he has a "fetish, kink, taboo for people like you (me)"... identifying my height (152 cm), weight (35 kgs), [perceived] age (i am 18 but he thought

And is it an accurate gauge for defining a person's personality? Discuss.

I want to sleep between 9 and 10 but always felt too early so I kinda sleep beyond 12 (sometimes 2 am) I want to change this bad habit of mine

The bench press is goat