11 days clean from cigarettes

Profile picture of Soul
Soul
@Soul
10 Years10,000+ Posts

Comments: 2278 · Posts: 17009 · Topics: 110
Congrats!

My only advice is stay tf away from all tobacco or nicotine related products. I quit for 2 years, then new years came around. My cousin just got out of the military, so I figured I buy an expensive cigar for him, my best friend, and myself. Thats when I fucked up. After that I would buy a cigar on occasion, and puff on it. Then I started to buy black n milds. After I got addicted to nicotine again I said fuck it, might as well smoke cigs again. That was a year ago I started again. Quitting is honestly the hardest part. After that its jist staying away from it. I could be around people who use tobacco with no problems. The second I gave it to myself again however I was instantly hooked.

Also make sure to exercise regularly, and try to maintain a good diet. During the 2 years I was tobacco free I gained 70 pounds due to over eating. Food can easily fill the void left by nicotine addiction. Just stay away from it at all costs, and maintain a good diet and you will be a whole new person. Best of luck!