• maiden
    o y e s
    dont get mad about it, somebody taught you that.. when you're calm again look at it objectively, where do the thoughts come from and where do the insecurities come from, when do they come out? what's the pattern? what things spark those things? don't judge (Again do this when calm) just observe.. maybe you did it this time around so you'd post on dxp about it and finally get the nudge in the right direction?