Why? Have you started doing anything differently, as opposed to when you were younger? 👀
- It's because even tho you see me posting all these foods, I still eat 80% healthy. And im more active now than I used to.
- Great! 👌🏽🙂
That’s currently what I’m working towards…a healthier life style
You definitely have so much more energy, and feel better overall, when you’re eating right and active.
Nothing wrong with having some guilty pleasures, on occasion 😏🍰🍦🍪🤤lol - You have to remember to pay attention to your eating habits especially when you are stressed.
- I eat a lot of fiber, drink a lot of water, and I take multi vitamins just for security.
- Me too! Except for the vitamins 🤭
I did buy some probiotics that I rarely take bc I always forget that I have them 😂 - I don't believe in supplements, but since I doubt that im getting every single vitamin I need from what I eat daily. It's more of insurance if im lacking on something