Or teching some one how to love others without being scared? I am talking about romantic love and not the spiritual love for God etc.
I guess I am not getting proper words but, I am looking for a book that can help a person not feel so tense or overwhelmed by emotions/love/deep feelings they feel for someone. It is because feeling too much for some one can be scary at times. Infact, recognizing those feelings might as well be the first step in itself. May a book on recognizing feelings one feels and how to handle them positively might help too.