Been trying to find out more about this, anyone have personal experience or input on it?
Seems like it's supposed to be better absorbed (up to 98% efficacy on some types) while other people say that the stuff loses it's chemical bonds or the vitamins separate in the liquid (which I would assume shaking well would solve).
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Seems like it's supposed to be better absorbed (up to 98% efficacy on some types) while other people say that the stuff loses it's chemical bonds or the vitamins separate in the liquid (which I would assume shaking well would solve).