anyone else?

I feel alone, stressed out because of work and not needed. 😢
Anyone else?

Posted by LeoSunLeoRPM
I feel alone, stressed out because of work and not needed. 😢
Anyone else?

Work has me so stressed I couldn't go to sleep last night,

until the sun came up... but no, I don't feel alone, nor do I

feel unneeded.

Probably because I know (from experience) that feelings like

that are usually just bullshit we let ourselves believe when

we've been wading in the (self!) pity pool, for too long.


🙂

And it will get better... sometimes being a bit low can make the

highs seem a little higher.

Running 4 times a week and meditation start with 5-10 minutes a day = no more stress, depression, etc. No excuses about having no time and stuff. And keep adding new hobbies so u become an interesting person.

Exercise is the elixir.

Really will improve your state of mind, if you're consistent.

Posted by JustALeo

Posted by Montgomery
Exercise is the elixir.

Really will improve your state of mind, if you're consistent.

Are you sure about that? lol because I exercise everyday for 2-3 hours and meditate and pray everyday and I'm still pretty messed up this month lol

This month just has not been good to me in all aspects of my life

click to expand

I gesso I'm not the only one here. :/
This month I had to many downs then ups. To much stress at work. I guess it's me just tripping and worrying. Lol. Hope everything goes back to normal to everyone who's been feeling on the other side soon.

Posted by JustALeo

Posted by Montgomery
Exercise is the elixir.

Really will improve your state of mind, if you're consistent.

Are you sure about that? lol because I exercise everyday for 2-3 hours and meditate and pray everyday and I'm still pretty messed up this month lol

This month just has not been good to me in all aspects of my life

click to expand

Yes, I am sure.

Life isn't going to be perfect 100% of the time, and there's

no failsafe against it.

But what you're doing (I don't meditate, nor do I ever intend

to, so barring that)... it better equips you handle what life

throws your way.


🙂

Posted by LeoSunLeoRPM

Posted by JustALeo

Posted by Montgomery
Exercise is the elixir.

Really will improve your state of mind, if you're consistent.

Are you sure about that? lol because I exercise everyday for 2-3 hours and meditate and pray everyday and I'm still pretty messed up this month lol

This month just has not been good to me in all aspects of my life

I gesso I'm not the only one here. :/
This month I had to many downs then ups. To much stress at work. I guess it's me just tripping and worrying. Lol. Hope everything goes back to normal to everyone who's been feeling on the other side soon.

click to expand

ur not the only one... weird month eh?! my leo bf too feels exhausted of work, bored of the workplace n i rarely hear him complain so now since he is complaining, it must be really bothering him 😢 ... im tryin to figure out how to lift his spirits somehow..