I'm very touchy, so my NC last for mnths...it even lasted for 2 years one time.
When I go NC I usually have reasons, feeling disrespected by the person is my #1 reason & tbh I don't feel any remorse/regret/doubt because I want them to learn not to disrespect me again. I've done it with only one person though, numerous times. Normally, I just cut people out if they prove themselves to be stressful. I need peace in my life. I have my own inner tension, so I don't need another person adding on to it with nonsense that's easily avoidable. I refuse to become someone's 'crazy girl'- I'd rather remove myself from the situation.
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Have any of you has this experience? Can you share with me what you felt at the time? What sorts of thoughts went through your mind?