I'm very touchy, so my NC last for mnths...it even lasted for 2 years one time.
When I go NC I usually have reasons, feeling disrespected by the person is my #1 reason & tbh I don't feel any remorse/regret/doubt because I want them to learn not to disrespect me again. I've done it with only one person though, numerous times. Normally, I just cut people out if they prove themselves to be stressful. I need peace in my life. I have my own inner tension, so I don't need another person adding on to it with nonsense that's easily avoidable. I refuse to become someone's 'crazy girl'- I'd rather remove myself from the situation.
Have any of you has this experience? Can you share with me what you felt at the time? What sorts of thoughts went through your mind?