Posted by brianafay
As was obvious for years, we are definitely heading towards automation and less human contact
Posted by Hemispheres
I doubt this will forever change the way we live. The damn pandemic is in no way shape or form anywhere near as serious as the Spanish Flu, but the government is treating it like the world is ending.
Posted by NemDeuxPosted by Aria1Posted by NemDeuxPosted by Aria1Posted by NemDeuxPosted by Aria1
What's your good night routine?
To sleep better and wake up refreshed or any special health/wellness/beauty regimens?
this lock-down has helped me find - at least i think - a healthy sleeping pattern. i go to bed anywhere between 11 PM and 1 AM. my last hours of the day are dedicated to reading or drawing. ear plugs in; depending on the mood, nature sounds or classical music. wake up between 7 AM/7.30 and feel good. never been more on time than during this crisis.
Your tips worked. I've been waking up at 4:30am and feel much more productive. Thanks!
awww that is nice to hear. do you think you found your pattern?
cheers!click to expand