Instead of watching that garbage nuflix globalist propaganda, make your life the TV show. Even if it's a butterty show, keep watching. Instead of spending 2-4 hours watching network entertainement at night, ask yourself how you could be using those hours in an active way. If it doesn't excite you, then you need to make it exciting.
If you're talking about dating millenial women, most millenials are in the miserable age for women. I'd say between the age of 32 and 52. They think they have someone to make pay. After around 52 they become chill again.
If you're talking about why the generation sucks as a whole, it's a plan that is very old in the making, to destroy societies for the benefit of a few. The usual stuff. It predates millenials, Xers, and even boomers.