How to create positive energy

What do you guys do to give out positive energy & get it back?

just be a good person everyday. Always have good feelings and thoughts about life and always think about the people you love very dear to your heart.

Posted by DarkFire
Listen to positive music, TV shows, and things on the Internet. Try to make positivity out of any negative situation. Dig deep within your soul, and discover your roots with nature. Try natural remedies like tea and aromas. Stay away from large amounts of alcohol, but in a small dose it can help open your mind.

good music helps. doing things for those you love, will also make you happy!

Change the way you think

Posted by DarkFire
Listen to positive music, TV shows, and things on the Internet. Try to make positivity out of any negative situation. Dig deep within your soul, and discover your roots with nature. Try natural remedies like tea and aromas. Stay away from large amounts of alcohol,
but in a small dose it can help open your mind.

+1

So true... garbage in, garbage out.

What you allow into your mind has an enormous effect on

your perception.

Do you guys feel that the positive energy you give off helps people respond to you more positively & creates positive experiences for you?

I'm trying to be self aware & almost every religion Christianity (which I am) Buddism Islam & a host of others teaches it's followers that you can control the outcomes of your life with the energy you emit & that thoughts, words & of course actions have power to change a situation positively or negatively. So I want to work on my thoughts, but it's hard bc sometimes it's hard to control negative thoughts. They just come from nowhere!

I think music is a good one!

Exercise

Posted by basari
Just create

Create what?

Posted by JBG
Do you guys feel that the positive energy you give off helps people respond to you more positively & creates positive experiences for you?

I'm trying to be self aware & almost every religion Christianity (which I am) Buddism Islam & a host of others teaches it's followers that you can control the outcomes of your life with the energy you emit & that thoughts, words & of course actions have power to change a situation positively or negatively. So I want to work on my thoughts, but it's hard bc sometimes it's hard to control negative thoughts. They just come from nowhere!

I think music is a good one!

you have to find out and DIG "why" you have such negative thoughts? Is there something in your life that is missing and you are pissed off about it? Do you feel something is missing? That's usually the case with people. Now none of us are psychologists at all, but you can google and find some sources out there that will help you understand why you feel such negativity about something or someone, or just any situation out there.

also, it's best not to focus on what you don't have. But what you do have. Just enjoy life, and what you have. Many people in the world have lack of; if you have family, friends, food, clothes, ect. you are very lucky.

Understand that you are exactly where you should be and you are experiencing exactly what you have to..in that moment in life. Things aren't positive or negative..they just are.

There's a lot of things in my life that would easily prompt me to go "woe is me" or try to go crazy figuring them out but I try as much as I can to take life as it comes. I will deal with the hand I'm dealt at any given moment in life and will try to make the best of it.

Posted by Slicks

Posted by JBG
What do you guys do to give out positive energy & get it back?

Do you give out positive energy for what you can get in return?


I think what you put out there is what you receive in kind. It may not be what you expected or you feel you deserve but it is what it is. It cannot be fully comprehended because our being is subjective.

Sometimes we're not in the position to appreciate the gifts we're given. It might feel like a curse instead. Accept it, and see what works for you. Perception is everything.

click to expand

No not just to "get" things in return. But I believe everyone reaps what they sew & everything you do/say/think is something that can come back to you in either a positive or negative way. I want to focus on helping me guide my automatic "negative" thoughts to become more positive. I want to give out positive light & I want to get that positive light back. That's all I'm saying.

Generally this:
1. Think/talk/write lists of thankfulness.

2. Think/talk/write lists of forgiveness.

3. Think/talk/write lists of acceptance.

4. suncream, motion, dance, art, music, fresh air, good sleep, meditation, hugging, kisses, healthy food, charity, books, Swimming, ...

Specially in a bad mood above average:

You try to find out the root cause of your current problem. That'd be an event based on:
your flaws to x%
other people's flaws to y%
stressing/unexpected conditions to (100-x-y)%

Now you ACCEPT that it could only have gone that way.
You FORGIVE yourself, the others and the universe. For flaws are nothing but traits.
You stay THANKFUL you could experience something heavy and come back to the routine again. "What kills me make me feel alive".
Then you pour tea into your cup, sit down and call somebody whom you've not talked to for more than 9 months. (Push advertantly on the off button after 20 minutes. Don't be too nice to people. Give somebody an inch, and he will take a mile)

I'm wondering if metals think they could have handled it better if they had a more positive way of thoughts. In the process of electroplating.
Electroplating of a metal (Me) with copper in a copper sulfate bath

I agree in that balance of energy is the right path.

There can be no success without the realization of failure ... if a person ignores the negative and only acknowledges the positive, then they set themselves up to fail.

To find the positive, you have to acknowledge counter-part ... so that you can revel in the whys & hows of the good.


People learn from their mistakes .... there is no positive (learn) without the negative (mistake)