How do you heal your heart

Dear fellow caps

I'm writing here because I have 6 cap placements and I often feel more like a cap.

I have venus rx in cap and I have a hard time letting go of pain and disappointments.

In my past I was let down, lied to, betrayed and disappointed.. like most of the women I know. It started all with my father, went to my ex husband and to every man I dealt with. I'm very happy with my cap, he will propose to me on new years eve, we will start a family next year and well... he gives me everything I need emotionally and mentally.

But still, I often think about the things in the past that hurt me. I cant help it. And its unfair to him that I sometimes can't keep my sadness in check. Like I'm unconciously letting him pay for things he didnt do.

Any advice?

Have you told your husband to be about this?
I hope that is an option for you.
First of all you will be able to clear the air with him, if there ever has been misunderstandings about this. You will avoid possible tensionlevels rising.

Second.. It could really help your healingprocess talking about it.

I'm a capricorn woman myself and I know exactly what you're talking about! I have days when I feel very down and I think about my past a lot and it can sadden me a lot! I can be very depressed my heart can be in such pain it's almost suffocating and it's very hard for me to ask for help as well. But from what I've learned it's probably the best solution.... if your boyfriend is capricorn try and talk about it with him if you trust him and he will probably understand you a lot and maybe he will open up about some problems himself... the second best thing that might help you is just try to let it go... sleep it out, keep yourself busy especially your mind and try not to overthink every single thing that happens to you. i know it's hard i'm capricorn myself and sometimes i feel so down it's very hard! but for example crying and talking to my closest people helps a lot 🙂

Thank you all! Ye whenever I feel very sad or when the past hurt comes into my mind even my body feels weak. I get sick and sleep a looooooot. I already talked about my whole past with him as he also went through a lot of betrayal and disappointment. We know eachothers weak point very well.

It's my weak heart that can't forget/forgive the past. And I KNOW that it wont help me nor will it make anything easier for me/us. Most of the time I feel down when I'm on my way to work. 45 mins drive each way. As soon as I'm alone I'm quickly consumed by sad memories.

I guess I just cant believe my luck, or believe that I deserve such an honest and fulfilling love like the love I'm having with my cap. Jezz.... so typical of cap placements to doubt every ish and think of oneself not deserving the best.

I guess I will talk to him about it again.