Lettuce diet

I have been on a lettuce fast now for 29 hours. It is very boring. So far though I have lost a pound. I will put on my polka dot bikini this summer if I have to starve to do it

That is not healthy weight loss, you are burning muscle by depriving yourself of protein, carbs, and nutrients.

Didn't that supermodel die on a diet coke & lettuce regimen?

...Like regular iceberg pale lettuce? :/...
you should try eating some spinach and other darker colored greens so you get the high amounts of nutrients and chlorophyll 🙂

"That is not healthy weight loss, you are burning muscle by depriving yourself of protein, carbs, and nutrients."

Exactly. That's what happens when your body is deprived of the right amount of proteins. It will take away from your muscles first, it won't attack the fat. Do cardio, stay away from fatty foods, drink water and eat healthy and you'll tone up.