GemiMay
@GemiMay
3 Years1,000+ Posts
Comments: 733 · Posts: 2497 · Topics: 132
Vitamin B12 deficiency
Posted by GemiMay
symptoms of Vitamin B12 deficiency
Apart from 'neurologic damage', Vitamin B12 deficiency can lead to other variety of symptoms, which include:
- Fatigue
- Headaches
- Pale, yellow skin
- Gastrointestinal issues
- Inflammation of the mouth and tongue
- Pins-and-needles sensation in hands and feet
- Vision problems
- Memory loss
- Pins and needles or paraesthesia
- Loss of physical coordination (ataxia), which can affect your whole body and cause difficulty speaking or walking
- Damage to parts of the nervous system (peripheral neuropathy), particularly in the legs.
And if I eat plenty of
include:
- Milk
- Eggs
- Yogurt
- Fatty fishes
- Red meat
- Clams
- Fortified cereal
…and still have fatigue? THEN WHAT?
An no it didn’t HAPPENED.
It always been. I love to lay in bed. I am enjoying it. More than anything. I can do things laying in bed. Not just laying in bed…
But of course I wish I was more energetic or maybe not. I do t know. I had never been energetic.
Anything interesting?
Have you had blood work confirming it's B12 deficiency?
Posted by LostthoughtsPosted by GemiMay
symptoms of Vitamin B12 deficiency
Apart from 'neurologic damage', Vitamin B12 deficiency can lead to other variety of symptoms, which include:
- Fatigue
- Headaches
- Pale, yellow skin
- Gastrointestinal issues
- Inflammation of the mouth and tongue
- Pins-and-needles sensation in hands and feet
- Vision problems
- Memory loss
- Pins and needles or paraesthesia
- Loss of physical coordination (ataxia), which can affect your whole body and cause difficulty speaking or walking
- Damage to parts of the nervous system (peripheral neuropathy), particularly in the legs.
And if I eat plenty of
include:
- Milk
- Eggs
- Yogurt
- Fatty fishes
- Red meat
- Clams
- Fortified cereal
…and still have fatigue? THEN WHAT?
An no it didn’t HAPPENED.
It always been. I love to lay in bed. I am enjoying it. More than anything. I can do things laying in bed. Not just laying in bed…
But of course I wish I was more energetic or maybe not. I do t know. I had never been energetic.
Anything interesting?
Have you had blood work confirming it's B12 deficiency?click to expand
Not deficiency. My test is fine. No deficiency. However…I don’t think every doctor takes blood test the same way. Idk
Posted by GemiMayPosted by LostthoughtsPosted by GemiMay
symptoms of Vitamin B12 deficiency
Apart from 'neurologic damage', Vitamin B12 deficiency can lead to other variety of symptoms, which include:
- Fatigue
- Headaches
- Pale, yellow skin
- Gastrointestinal issues
- Inflammation of the mouth and tongue
- Pins-and-needles sensation in hands and feet
- Vision problems
- Memory loss
- Pins and needles or paraesthesia
- Loss of physical coordination (ataxia), which can affect your whole body and cause difficulty speaking or walking
- Damage to parts of the nervous system (peripheral neuropathy), particularly in the legs.
And if I eat plenty of
include:
- Milk
- Eggs
- Yogurt
- Fatty fishes
- Red meat
- Clams
- Fortified cereal
…and still have fatigue? THEN WHAT?
An no it didn’t HAPPENED.
It always been. I love to lay in bed. I am enjoying it. More than anything. I can do things laying in bed. Not just laying in bed…
But of course I wish I was more energetic or maybe not. I do t know. I had never been energetic.
Anything interesting?
Have you had blood work confirming it's B12 deficiency?
Not deficiency. My test is fine. No deficiency. However…I don’t think every doctor takes blood test the same way. Idkclick to expand
Hmm. Are you really shoeing all those symptoms?
I'm a firm believer of prevention vs. medication
I'd suggest at least 30 to 40 mins of exercise daily for a boost of energy but you mentioned you love laying in bed so... I'll leave everything to the dxp folks in the medical field.
I'd suggest at least 30 to 40 mins of exercise daily for a boost of energy but you mentioned you love laying in bed so... I'll leave everything to the dxp folks in the medical field.
Exercise
More sex!
How long are you laying in bed for?
More sex!
How long are you laying in bed for?
Posted by MyStarsShine
Exercise
More sex!
How long are you laying in bed for?
Sex is my only exercise.
I can stay in bed and be studied by NASA
Posted by GemiMayPosted by MyStarsShine
Exercise
More sex!
How long are you laying in bed for?
Sex is my only exercise.
I can stay in bed and be studied by NASAclick to expand
Lol at NASA😂
Unless you’re having sex a few times a day you need more ...... exercise
Get a young bloke in to fill in
🤣
Posted by MyStarsShinePosted by GemiMayPosted by MyStarsShine
Exercise
More sex!
How long are you laying in bed for?
Sex is my only exercise.
I can stay in bed and be studied by NASA
Lol at NASA😂
Unless you’re having sex a few times a day you need more ...... exercise
Get a young bloke in to fill in
🤣click to expand
Young blocks smell funny and act stupid.
But so is My Husband (ex) 🤔
Naaah…
Nobody says ‘sexersize’ but you just pushing it Lady! 😂😂😂
Posted by Mutya
I'm a firm believer of prevention vs. medication
I'd suggest at least 30 to 40 mins of exercise daily for a boost of energy but you mentioned you love laying in bed so... I'll leave everything to the dxp folks in the medical field.
I wasn’t actually asking an advise. I wanted to read what people think about it. Because I am just me and I am dragging my ass behind me with occasional wiggling (sometimes for unexplained reason) and at those ‘full 5 hours of energy’ days I am wondering - if it’s IN me - why it doesn’t come out more often? Since I was a child…my friends would just ring a bell at 1pm to see me opening door so they can ask ‘are you awake?’ and laugh…
Posted by GemiMayPosted by MyStarsShinePosted by GemiMayPosted by MyStarsShine
Exercise
More sex!
How long are you laying in bed for?
Sex is my only exercise.
I can stay in bed and be studied by NASA
Lol at NASA😂
Unless you’re having sex a few times a day you need more ...... exercise
Get a young bloke in to fill in
🤣
Young blocks smell funny and act stupid.
But so is My Husband (ex) 🤔
Naaah…
Nobody says ‘sexersize’ but you just pushing it Lady! 😂😂😂click to expand
Not the ones Ive been with lol
They keep it up
🎶all night long🎶
Sexercise 😂🤣😃
Posted by MyStarsShinePosted by GemiMayPosted by MyStarsShinePosted by GemiMayPosted by MyStarsShine
Exercise
More sex!
How long are you laying in bed for?
Sex is my only exercise.
I can stay in bed and be studied by NASA
Lol at NASA😂
Unless you’re having sex a few times a day you need more ...... exercise
Get a young bloke in to fill in
🤣
Young blocks smell funny and act stupid.
But so is My Husband (ex) 🤔
Naaah…
Nobody says ‘sexersize’ but you just pushing it Lady! 😂😂😂
Not the ones Ive been with lol
They keep it up
🎶all night long🎶
Sexercise 😂🤣😃click to expand
It is my preferences. I had my first bf at 13 and he was 18 and then always older.
And every time younger men were in my ass I felt it like an insult! I don’t know. Maybe because I am too complex…😂😂😂😂😂😂😂
So even in my Scorpio years - there were tons of men younger than him and me and they were all free, wealthy and Italian…but I didn’t see SHIT!
And treated them like ‘run along little one’ even if he was twice bigger than Scorpio…
Going on all night isn’t really my favorite part of sex. I am cannoli.
Vanilla in a shell with chocolate sprinkles and some weird flavor…
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Apart from 'neurologic damage', Vitamin B12 deficiency can lead to other variety of symptoms, which include:
- Fatigue
- Headaches
- Pale, yellow skin
- Gastrointestinal issues
- Inflammation of the mouth and tongue
- Pins-and-needles sensation in hands and feet
- Vision problems
- Memory loss
- Pins and needles or paraesthesia
- Loss of physical coordination (ataxia), which can affect your whole body and cause difficulty speaking or walking
- Damage to parts of the nervous system (peripheral neuropathy), particularly in the legs.
And if I eat plenty of
include:
- Milk
- Eggs
- Yogurt
- Fatty fishes
- Red meat
- Clams
- Fortified cereal
…and still have fatigue? THEN WHAT?
An no it didn’t HAPPENED.
It always been. I love to lay in bed. I am enjoying it. More than anything. I can do things laying in bed. Not just laying in bed…
But of course I wish I was more energetic or maybe not. I do t know. I had never been energetic.
Anything interesting?