Nervous or something—? HELP!

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stephcasey20
@stephcasey20
19 YearsCancer

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For two days now, while I haven't been at work, some one has knocked on the apt door. I know it's the exterminator, but I'm so nervous about opening a door to some one. I don't know why, but when I'm home alone, I don't want anyone but me to be here. (Unless it's my bf). I'm scared to open the door. I never do. It's probably one of my biggest fears.

Anyone know a way to fight this fear? (Besides "open the door"?)