Anxiety or Intuition - Virgo

Hi all. Starting this thread for anyone else who suffers from anxiety, stress, or overthinking. I have noticed lately that I have a tendency to overthink things regarding the relationships, friendships, and other aspects of my life. I always feel a mistrust in people and I now have trouble deciphering between the cause of these feelings and thoughts. I cant tell whether I am having these thoughts because I am generally an anxious person and overthink everything of if it is actually my intuition or gut feeling that I am experiencing. An example would be that I recently started seeing someone (a cancer) and have been having these thoughts that he may be seeing someone else but have no proof or evidence, it is just an unhealthy worry. Another example would be a friend I have (an aries) and I sometimes feel she is a bit manipulative and bossy and talks behind my back, again with no evidence. I have no brought this up to either of them because I feel that I could be thinking irrationaly and my head hasnt been clear lately with the stress of school and starting a new job. For this that have dealt or deal wifh anxiety or this constant thinking, how do you deal with it and how can you decipher between anxiety and your gut feeling?

Posted by sierra_
i get confused too

my stomach is very sensitive

but i'd feel something in my chest and my ears too

and that's when i know that it's more than nerves

there's something wrong about a situation

Yes i feel the same, my stomach is very sensitive as well & i usually know when my stomach hurts or i am feeling sick to my stomach that it is due to anxiety

Do you deal with constant worrying or obsessing over thoughts?

Posted by clownloyal
I used to feed into it but all those bad things one worries about manifest bcuz you give it constant thought, better to not focus on a thought that doesn't make you happy

Very true. I need to put this into practice more. Sometimes i dont even realize that i have been thinking about something for such a long time and consistently throughout the day.