@CG04
10 Years
Crossfit anyone?
Posted by MarchPisc3s
I want to do crossfit. Atm I do Burpees for cardio.
Lots of burpees in crossfit, I love burpees, looks like we are half prepared!
Posted by MarchPisc3s
I want to do crossfit. Atm I do Burpees for cardio.Lots of burpees in crossfit, I love burpees, looks like we are half prepared!
Very kick ass cardio exercise that actually kicks your ass. I use to do diamond push ups which I saw a crossfit youtuber do. I'm keeping my eye on crossfit just really haven't decided when I was gonna fully start it.
click to expand
Yeah! I love diamond pushups, use them in the p90x programs as well. I like how crossfit is a total body focus, and endurance/strength. I found when I did barre (and I still love barre and don't think anything will beat the burn when you pulsate your legs for minutes on end) my pullup strength got weak but I will still do it when home and don't want to go to gym.
What's your reason for crossfit interest?
Posted by MarchPisc3s
I want to do crossfit. Atm I do Burpees for cardio.Lots of burpees in crossfit, I love burpees, looks like we are half prepared!
Very kick ass cardio exercise that actually kicks your ass. I use to do diamond push ups which I saw a crossfit youtuber do. I'm keeping my eye on crossfit just really haven't decided when I was gonna fully start it.
Yeah! I love diamond pushups, use them in the p90x programs as well. I like how crossfit is a total body focus, and endurance/strength. I found when I did barre (and I still love barre and don't think anything will beat the burn when you pulsate your legs for minutes on end) my pullup strength got weak but I will still do it when home and don't want to go to gym.
What's your reason for crossfit interest?
I like to indulge into new exercise regimens that I never partaked in before.
click to expand
Yay! I love to switch it up! I'm a bit scared since my RAMP course will be soon....I will be a disaster
^Meaning? haha
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Hey all! I am finally deciding to do crossfit, I love exercising and do so 6 times a week, mostly a mix of cardio (HIIT/intervals) and strength (hypertrophy exercises, deaccelerated methods) and always throw in some yoga/pilates. I love programs like p90x and usually sub in what doesn't work for me with something else. Although my muscle mass went up and my BF% is at an all time low, I am feeling like I am plateauing, and want to focus on flexibility/balance along with strength/endurance.
I want to know does anyone do crossfit? Wants to do crossfit?
How is is transitioning from just a regular gym to crossfit? And is crossfit really more injury prone (I know a lot of the articles that say that have little evidence.)