KETO AND FASTING.

Any tips for living good life, even with anxiety?

I have it in right now. Taking a test drive b4 my period starts. It inserted ok. No issues. I can feel slight pressure probably cause o need to rotate it. Anybody else tried this? I gave up tampons a while ago and am ready to give up pads.

Im what the "kids" call a wellness hoe ... XD Im currently experimenting with different types of herbs, has anyone experimented with these herbs or ...any herbs ...what were the effects...was it just a waste of time ...does it work ...what are the healt

It’s went from joking around about having one and now he’s low key being serious. I’m not comfortable with the idea of having a kid.. I never have. I had a terrible upbringing and a lot of fears follow that.. I don’t want my kid to be fatherless, I don’t

Watching the news they were highlighting the shortage of organ donation amongst ethnic minorities and the fact that only about 4% donate organs. Obviously many more ethnic minorities need organs than those people donating them. What are your opinions o

Asking for a friend.

Would love to hear how you make it easier or how can I help someone who's going through it atm.

What is the death rate from the common cold? I think I’m dying. Is an urgent care clinic appropriate? I had a cold all week last week but it cleared up this past weekend. Today I woke up with a soar throat and progressively the pain has taken over my

I am really open to trying vitamins and so far I have tried, Probiotics, Apple Cider, Hand Skin Nails, vitamin C, Vitamin E, Multivitamins, prenatal Vitamins Etc. but I haven't found one that gives me the energy I need. Any Suggestions Greatly Apprecia

I just finally came back to working out again after 5 years... LONG ASS time... Any recommendations for eating healthy food to eat? And what to drink besides water. I know I should stay away from soda and spicy food + junk food.