What is your excercise and diet regime?

Sometimes I can eat some junk food and eliminate but I still feel like there's a lot of stuff still in the inside but today I had a salad and it really felt a very strong elimination - I thought lettuce was basically water? Does anybody know what is in le

Does anyone have this or know someone that does? I am at the hospital right now with my 16 year old son. He has been losing weight rapidly, sleeping a lot and just looking sickly. His regular dr couldn't see him until July 11 but today, he just didn't

Hi All, Just realized I have medically been on hormones replacement therapy for 1.5 years! I want to share this with you all because I know there are many supportive and sweet dxpnet members out there. *Positive and Friendly Comments are welcomed! *

I trained as an aromatherapist some years ago and swear by the oils. Lately I have been using peppermint oil a lot for pain relief (i have neck arthritis which results in moderate to intense head pain most days). It helps to manage the pain and I rarely n

what are the craziest thing you heard grows your hair ...and have you ever tried them ..and which one should I try first! things I have heard ... Jamaican black castor oil https://youtu.be/p0FC4vsh448 the inversion method https://youtu.be/Pjq

Very painful. How to make it go away.

You just don't have anymore fight in you left? I feel like as I get older, my depression and anxiety just get the best of me. I just don't know how to deal anymore. I just wonder why I was cursed with these mental illnesses. It's not fair.

For anyone trying to improve their health and lifestyle, i want to share some suggestions. I decided over 2years ago to make changes in my diet, the problem was, as i neither smoke or drink, i felt it would be difficult to give up those things i loved th

Is it possible? I'm going on vacation in 31 days and just noticed that I gained 9 lbs over the winter! I'm tall so it takes awhile before the weight creep up becomes obvious. Any tips?

Are you physically active? If so, how to like to keep fit? If not, are there any activities you're interested in learning more about? Keep it open and easy for everyone.