I had noticed for the past 10 years of my life that I would get depressed during the winter. However, in the summer…
Does apple cider really do all they say it does? Or is it a total waste of…
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do you have or know anyone with bi polar disorder also was it diagnosed later in life eg;30s,40,50 etc and what is…
..smaller brains. A study in Melbourne, Australia makes the suggestion that a lack of B12 is six times more likely…
I thought we could use a thread where we could post about our latest fitness-related achievements, because this forum…
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For any of you who intend on losing weight the quickest and hardest way possible. Not a lot of people do this because…
Okay, i know this is an age old question but: whats the best way to get rid of a Pot Belly? i get all this…
Yes its true
I over-indulged at christmas, i couldnt help myself
Now i find all my shirts are somewhat "Tighter" than before
and my belt has to be "Let Out" a couple of notches LOL
Whats the best and fastest way to get rid of my stomach??