Does anybody go to the gym?

*Sigh*. Just trying to get motivated.

Librans, how much attention do you pay to your health and physical appearance?

For instance, do you eat a low fat, gluten-free or wheat-free (or any of the variants) diet?

I hit the gym quite regularly. I usually do 30-45 minutes of cardio and then 15 minutes of abs.

As for food, Im mostly aware of calories and include lots of veggies in every meal.

* For instance, do you eat a low fat, gluten-free or wheat-free (or any of the variants) diet?

I eat mainly a vegetarian organic diet low in fat, sugar, and wheat. I recently am VERY sugar sensitive and it can really screw with my moods.

I, however, hate the gym. I rather do something fun. Like this weekend I am taking a dance workshop! I also use to really like aquafit cause it reminded me of splashing about in the pool when I was a kid. I don't like exercise that seems like exercise. I rather have fun. lol!

i go 3 times a week to the gym , not only for my health but it's a fun place to socialise with other people

as for food , i try to eat verry healthy and variant

oh and i'm think i'm the only libra that doesn't like candy or chocolate :p

but anyway, good food and lots of exercise will help you feel verry good and energetic over time

I don't care much for candy...too sweet.

I don't care much for exercise either, but I do it pretty reguluarly. I like to eat very fresh foods, veggies, fruits, and meats. Nothing frozen, nothing processed if I can help it. I loooove carbs, but don't eat too many of them because they give me too much padding and I don't burn them off quick enough.

Every now and again, I indulge and eat whatever I please, but usually, it is the fresh foods that I love the most.