New Years resolutions

This topic was created in the Miscellaneous forum by Pesto101 on Wednesday, December 27, 2023 and has 0 replies.

Profile picture of Pesto101
@Pesto101
6 Years

What are your new year resolution/s?

Did you achieve your resolutions this past year?

My resolution of 2022 was to reduce my weight. Over 18 months it skyrocketed to 207 from less than 170lbs. Now i am back to where it started. All it took was discipline to reduce food intake. The body then accepts less and becomes easier.

The last 15 lb made all the difference between appearing solid and slow, to looking and feeling lighter & more athletic.

The skin excess is present but could be worse. I can't say i exercised much to get here so next resolution is to tone up and improve fitness.