How do I improve on my workout intensity?
Workout Intensity (FBlooksmaxing series, episode 1)
Get off the net, for starters.
Posted by HeavyEntertainmentShowThanks. I will be your next Virgo demigod.
Get off the net, for starters.
Eat - sleep - lift heavy - repeat
don't be a gymcel or you'll just be fat at 35
well.... There is an old body builder secret of mixing energy drinks.... just don't do it for too long as it causes heart problems.
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