
ReallyNiceAriesPerson
@ReallyNiceAriesPerson
15 Years1,000+ Posts
Comments: 0 · Posts: 4684 · Topics: 51
Optimism can boost motivation and resilience but may also increase vulnerability to disappointment when outcomes are unfavorable. Balancing positive outlooks with realistic expectations helps protect mental and physical health while maintaining hope. Recognizing both strengths and limitations of optimism supports better emotional resilience.


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According to this view, by virtue of having generally positive thoughts and feelings, optimists set themselves up for disappointment if the positive future they envision does not materialize.
Their psychological vulnerability also extends to the physical realm when optimists' disappointment and distress result in negative effects on physiological systems, including the immune system.
I have a problem with optimism - getting all fired up and then.....nothing, well that's on a good day - usually something bad happens to pull more of the rug out from under my feet.
Am I better off being negative and expecting the worst to happen and then if something nice occurs it can be a pleasant surprise?
I see a lot of negative, nasty people doing well in the world and wondering if it's time to take off my rose colored glasses.