Mood swings

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Carolz
@Carolz
10 Years

Comments: 0 · Posts: 200 · Topics: 34
Ok so I turned 18 this year and later this year I have mood swings .And they are increasing day by day. Like really rapid mood swings . At one time I feel like happy at the other I feel like sad or want to die. There is a lot happening with me now a days. I have been managing my work with high school for two months now. I have my ex coming back to my life again. I am tired and its super difficult for me to manage time and over think a lot. And every thing is changing in my life at an abnormally faster rate. Seems like every thing is getting on track now but I am unable to live in that moment because I have these sudden mood swings.

I read somewhere in women it happens when they are going through periods. But I feel like when I am going through periods its just like I get emotionally unstable, gets angry easily but what makes me worry about it is because it never happened to me before. In fact I was one of the girl in my friend circle who was considered to be most emotionally stabled girl and of a strong character. I don't know whether it is a Capricorn trait. Or its just because of my age or may be my over thinking habit. Or ahhh anything.

I just want to bang my head some where now because I am really not able to manage every thing at a time and I can't even analyze what's going on in my life these days.
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lnana04
@lnana04
15 Years5,000+ Posts

Comments: 2 · Posts: 8822 · Topics: 132
You seem really busy and pressured. Just because you turned 18 doesnt mean you have to instantly snap your mentality into adulthood and stress yourself out. Slow down, take deep breaths, and enjoy the rest of your teens...then enjoy your early 20s etc. Take this time to get a feel of being an adult, 18 is the infancy stage of adulthood, but most importantly take this time to find your balance...things that will recharge you, keep you sane and centered at all times. It seems like you are psyching(?) yourself out.