My Tummy ...

Has came back slightly. Not all the way of course but slightly ... I notice the bloat in the lower area and I'm kind of annoyed by this. Simply because I've been working out and just because I stop for a bit, I gain weight there—

Also, when I gain weight, it usually goes to my hips, thighs and butt. So the fact that is going to my stomach is a bit puzzling ...


Do you think its because of stress? I have been under a bit of pressure lately and I've been eating later than I usually do.

However, wouldn't I still gain weight around my hips and thighs and butt? Why my stomach?

When you walk suck in your tummy and keep walking. It works the muscles out. My mom use to tell me this and I'd ignore her.

I tried it and it does work.

Walking a lot is good.

Regulate bowel movements
Up water intake
Decrease fatty/salty/dairy
De-stress

Posted by moon_eyes
maybe youre preggo

Found it lol

haha, nope I'm not knocked up by any means. I think its stress.

Yep LT and DrewDrops, I think its stress that doing it.

So true, my tummy is the first place i lose weight from and the last place i put weight on, try as hard as i may i can not shift a pound off my thighs untill i have lost all the weight from my belly first! its crazy i have a tummy most people would love, very slim and toned, but my bum and thighs are massive! ohwell only a stone left to lose which will hopefully come straight from there as there is now nowhere else to lose it from lol

Just ned to work out in general and eventually the weight will come off from where you need it. also sit ups will not make you lose weight from you belly, but it will be nice and toned when the weight finally does come off.

Also try drinking an extre litre of water a day i tend to retain water when i am stressed, it will increase you bathroom visits but definately worth it

P R E G N A N T

I'm so happy for you!

*clapping hand over VH's mouth* Sorry, let him out of his cage. LOL Geesh Virgo. LMAO

How are your hormones? If you have an imbalance or if your diet is bad consistently or if you have thyroid disease...you will have a slow metabolism. You will have to change your diet and exercise....no way around it. BUT if your hormones are out of whack then you have to get that straightened out too. Meds can also put on weight such as hydrocortisone...birth control as these are hormones too.