Anyone experience this? How did you get rid of it?
Neck pain due to stress?
Posted by AliensusedourbogrollMaybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢
Yup. By stretching. Your neck muscles are tight because of the stress.
Posted by thecrazyariestaurusWarm up first. Do some physical exercises, then stretch.Posted by AliensusedourbogrollMaybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢
Yup. By stretching. Your neck muscles are tight because of the stress.click to expand
Learning that he will accompany you the rest of your life.
Also, making that zone warm, by massaging it (I usually ask sb or do it by myself, but I prefer another person :} ) or cover it with a warm towell or sth and then trying to stretch it softly.
Also, making that zone warm, by massaging it (I usually ask sb or do it by myself, but I prefer another person :} ) or cover it with a warm towell or sth and then trying to stretch it softly.
Posted by thecrazyariestaurusHave you tried meditation? This will relax your breathing which in turn relaxes the rest of you. As you begin to become drowsy, you won't feel any pain.Posted by AliensusedourbogrollMaybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢
Yup. By stretching. Your neck muscles are tight because of the stress.click to expand
Good luck.
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