subway

stupid question but is subway healthy?

Only if you skip the mayo, oil, and any of the fatty condiments. And you'll only lose weight if you excercise along with it. Or get a really stressful job. lol

frick mayo, mayo = ebil. and oil = ebil. DIE! god am i a health freak or what...

lol, i don't know...can't tell if you're being serious or sarcastic. either way, good for you if you're able to do it. i just can't sacrifice all the tasty stuff.

I am sure subway would be healthier than McDonalds for eg., but I find subway completely tasteless and their bread too dry.

yeah, I hate dry sandwiches! 😢 It's all about the condiments with me. I mean, not weird condiments, but your basic condiments. I'm weird, because I have to have a little bit of mayonnaise on my sandwich, but I can't stand it when there's too much. Yet, if there isn't any, I can't stand that either. And if there's just a teensy bit, that just pisses me off. I have to have the right amount. lol. And I can't stand really thick, hard-to-chew bread. Seriously, I have a small mouth, even my dentists have told me so, and it just irritates me when I can't even fit one whole bite into my mouth. I have to like, practically sit on subway sandwiches in order to fit them into my mouth. lol. I'm just kidding, I don't actually sit on them. But it's really a chore for me, eating those huge enormous sandwiches.

The only sandwich I like from subway is their "seafood" (imitation, but still good) sandwich. And with that I'd like a Dr. Pepper, thank you. lol. 🙂

dr pepper is good..havent had that in awhile. i'm really blank right now because i just started on this "healthy food" thing. And i'm really confused as to what i can do to balance everything out. I get really paranoid these days on what i should eat. I just want to lose like 3 or 2 pounds but god..confused.. right now ive been living off of chicken breasts, salad, brocolli, potatoes and water. and thats okae but the thing is, i want to eat other food but the paranoid attack comes back at me. I seriously dont know what im doing to myself..mentally...oh well...

ahaha...you're too funny Phoenix. Thanx for that very descriptive and humourous post, I needed a laugh! :-)

I don't think I've ever eaten at a Subway... I don't like subs unless they've got meatball parmiajan (spelling?) or eggplant parmiajan (sp?) on it... With extra tomato sauce.

yummy, morgan...

you're welcome, Lawgoddess. lol 🙂

I think it is healthy to a certain degree. I am on a program called ediets and they let me eat that for lunch. A turkey and ham with a cookie. It works for me. I put everything on it too. I have lost 14 lbs. As long as you eat balanced meals, you are cool.

Luz, 4 measly pounds? Give me a break. I could lose that with my eyes closed with dedication. LOL

lol! well someones dedicated 😉 for me, i just started this so HOW the frenchtickle do i balance meals out. First someone talks about eating carbo, vegi's, protein and then someone says carbo is fattening and so on... And when i go market shopping and buy the supplies, i have no idea what the frick to do with them LOL(NOT an expert in cooking..*cough*)

twinkee, tell me, what is your balanced meal?

Well, I have lost 14 pounds recently and let me tell you what i do. I went to this website called ediets. www.ediets.com, It's great. They customize meals for you.

Typical day:


Breakfast:

2 fat free or eggless waffles

1 Tbs light syrup

1 1/2 ricotta cheese

1 1/2 TB walnuts

some sort of fruit(med size)

yogurt or 1 cup milk to drink


Sometimes I eat peanut butter and jelly toast as the main course

Lunch:

mostly fast food from Church's, Mcdonalds, or subway.

Dinner:

Chicken fajitas or something prepared