Aries doubt and losing confidence

So was wondering what other Aries do when they are feel doubtful? most like you are losing your confidence in yourself. what do you do to get that confidence back?

Posted by meraki
Exercise help a lot. I picked up meditation last year and try to use it as a tool to help me stay mindful throughout the day. If keeps popping up I'll write it down and journal about it.

My most important action to keep my flame up is to try to focus on my purpose. Gl op! 🙂

i do that stuff and it helps. is just lately i keep messing up and try to do something that i know i can do but then mess that up 😆. i got some things i need to get taken care of but keep holding back because i really cant mess it up. and it dont help when i got someone living with me always criticizing and making remarks that are not helpful. it just puts doubt in my mind and i can seem to shake them. i think this state mind is whats making me mess up even with easy shit.

Posted by meraki

Posted by WitchmitchAries

Posted by meraki
Exercise help a lot. I picked up meditation last year and try to use it as a tool to help me stay mindful throughout the day. If keeps popping up I'll write it down and journal about it.

My most important action to keep my flame up is to try to focus on my purpose. Gl op! 🙂

i do that stuff and it helps. is just lately i keep messing up and try to do something that i know i can do but then mess that up 😆. i got some things i need to get taken care of but keep holding back because i really cant mess it up. and it dont help when i got someone living with me always criticizing and making remarks that are not helpful. it just puts doubt in my mind and i can seem to shake them. i think this state mind is whats making me mess up even with easy shit.

I feel you...

It's hard to keep your inner peace in a toxic environment. See if you place boundaries on the people messing with your energy or maybe even get rid of them all together lol

Another thing you could try is positive affirmations. It goes well with meditation/mindfulness because you can see what you're struggling with internally and write and recite the corresponding affirmations till u get your confidence back. There's bunch of good apps for this

Regards ✌️

click to expand

i will try that. thank you. toxic environment is my ex husband. lol i am still living with him till i get a place of my own.

Posted by WitchmitchAries

Posted by meraki

Posted by WitchmitchAries

Posted by meraki
Exercise help a lot. I picked up meditation last year and try to use it as a tool to help me stay mindful throughout the day. If keeps popping up I'll write it down and journal about it.

My most important action to keep my flame up is to try to focus on my purpose. Gl op! 🙂

i do that stuff and it helps. is just lately i keep messing up and try to do something that i know i can do but then mess that up 😆. i got some things i need to get taken care of but keep holding back because i really cant mess it up. and it dont help when i got someone living with me always criticizing and making remarks that are not helpful. it just puts doubt in my mind and i can seem to shake them. i think this state mind is whats making me mess up even with easy shit.

I feel you...

It's hard to keep your inner peace in a toxic environment. See if you place boundaries on the people messing with your energy or maybe even get rid of them all together lol

Another thing you could try is positive affirmations. It goes well with meditation/mindfulness because you can see what you're struggling with internally and write and recite the corresponding affirmations till u get your confidence back. There's bunch of good apps for this

Regards ✌️

i will try that. thank you. toxic environment is my ex husband. lol i am still living with him till i get a place of my own.

click to expand

Emotional disengagement. aries care, so you might have this issue right now. You have to rely on your rational mind to find your inner peace. Aries can move on pretty quickly, put your emotions to the background for a bit. Full focus on everything else

Posted by Sheever

Posted by WitchmitchAries

Posted by meraki

Posted by WitchmitchAries

Posted by meraki
Exercise help a lot. I picked up meditation last year and try to use it as a tool to help me stay mindful throughout the day. If keeps popping up I'll write it down and journal about it.

My most important action to keep my flame up is to try to focus on my purpose. Gl op! 🙂

i do that stuff and it helps. is just lately i keep messing up and try to do something that i know i can do but then mess that up 😆. i got some things i need to get taken care of but keep holding back because i really cant mess it up. and it dont help when i got someone living with me always criticizing and making remarks that are not helpful. it just puts doubt in my mind and i can seem to shake them. i think this state mind is whats making me mess up even with easy shit.

I feel you...

It's hard to keep your inner peace in a toxic environment. See if you place boundaries on the people messing with your energy or maybe even get rid of them all together lol

Another thing you could try is positive affirmations. It goes well with meditation/mindfulness because you can see what you're struggling with internally and write and recite the corresponding affirmations till u get your confidence back. There's bunch of good apps for this

Regards ✌️

i will try that. thank you. toxic environment is my ex husband. lol i am still living with him till i get a place of my own.

Emotional disengagement. aries care, so you might have this issue right now. You have to rely on your rational mind to find your inner peace. Aries can move on pretty quickly, put your emotions to the background for a bit. Full focus on everything else

click to expand

thank you. i will try