Letting go of anger

OK fellow aries. they say beneath anger lies hurt and pain. so, i am about to ask an EXTREMELY personal question of you all. but like fellow kin, i am hoping you can help.

how have you overcome extremely deep feelings of anger and hurt....feelings that have ripped you to shreds at times.......

?

Time heals all wounds.

Sleep works well for me too, for me it's like saying "fuck the world, I'm staying out of it for a while until I feel better."

damn roxi. i just saw all your pics. that really you? damn! i never imagined you that way. not going all lesbo on ya or nothing, just complimenting...

anyway, your husband and i sound similar. you can't change things in life that happen, but i guess you can try and change how it all affects you. the only thing is HOW? how do you do that?