Smoothies

This topic was created in the Food & Drink forum by BlueQueen on Friday, January 15, 2016 and has 7 replies.

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@BlueQueen
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Here's some smoothies I would like to try

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Ingredients include:
1 c greens, your choice (spinach, kale, etc.)
1 c milk (dairy or non dairy)
1 scoop protein powder
1/2 c frozen blueberries
Sweetener, if desired

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@BlueQueen
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Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free strawberry, strawberry kiwi or strawberry mango yogurt
1/2
cup sliced fresh or frozen strawberries
1/2
cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

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@BlueQueen
10 Years500+ PostsPisces

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Ingredients include:
1 Banana cut up
1 Table spoon honey (more if you prefer sweeter)
1 large Dragon Fruit, peeled and cut up (keep slices aside for garnish)
5 large Strawberries cut up (approx 1 cup)
½ cup of crushed ice

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@BlueQueen
10 Years500+ PostsPisces

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Ingredients:
1. 2 medium-sized organic peaches
2. 1 frozen banana
3. 1 cup Matcha green tea powder (1 rounded tsp to one cup water)
4. 1 capsule Wellness Resources Green Tea Extract
5. 1 cup almond milk
6. 1 date (optional)
7. 1 tsp vanilla powder or extract (optional)