Depression

I'm looking for a refresher from my other twins and how they cope with their depression phases. I'm 36 and i feel i have harnessed a few avenues to use to get through those times. I have been going through a boat load of medical issues that seem to be never ending these days.

these issues have brought me in and out of depression over the last 2 years. my boyfriend moving in with me has been a serious help and distraction for me, which has made it easier.

However, it seems a curve ball has come, and its again, harder and harder for me not to just sink into the bottomless pit of depression which makes me miserable.

Any ideas? Any guidence to help me out?

A gemini depressed is a really ugly state of mind for us. I need to figure something out. 😢

Posted by emeraldgem
As for guidance - I would say focus on all the POSITIVE things in your life. You have a boyfriend who adores you! Hopefully you have work you like...another plus. Hopefully you have a loving and supportive family....another plus. Hopefully you have friends around you.....another plus. Seriously - I look at people who have so little and suffered much and I am humbled by what I have instead of being bitter about what I don't have.

AMEN!!!! 🙂

i battle with depression. some days are better than others. and well, the others, i just don't do well at all. i've been going through stages of depression as of late too. seems like i keep making the right decisions but all i get is bad back. nothing seems to be right and it's all turned backwards.

normally, i can bring myself out of it. i was depression free for the last 5 years. but, for some reason, the normal "count your blessings" isn't working this time. i have been doing alot of soul searching lately and starting to do what i wanna do. instead of living for everyone else. i'm starting to find some peace of mine in my research and studies. well, it's getting me threw the day at least.

I'm sorry to hear you are going through this BaBy-GrL414! I know you want to stay away from everyone and probably be alone, but it will not help. You need to get out. Do things that you would normally do. Spend time with people who love you and make you feel good. Tell those people what's happening with you. Talking about it will make you feel better.

I just went through the worst depression of my life recently. It felt like something inside was broken. I was crying every hour. Didn't want to do anything, see anyone. It was horrible. Never want to feel like this every again. The funny part is that there was nothing to trigger it. I have a pretty good life, it just happened one day. My friends helped me to get through it by taking me out of the house. Being there to answer the phone when I was calling in tears at 2 am. Listening to me talk.

Please talk to someone, don't try to deal with it on your own.

Hope you feel better!

Thanks for all the comments about my situation. It's the same still, i'm trying to be positive. I think i'm just in a "rut" right now. I'mtrying to get motivated to do things. My cousin finally had enough and kinda went off on me. Ya i was pissed at first, but i couldn't be mad long because she was right. So she kinda knocked my senses arounda bit and it is helping a little bit.

I do try and see the positives and I think i'm pretty humble lol i'm very grateful for my life, i really feel truely blessed, which makes this even more insane to feel what i feel. Almost to the point of me asking myself "Are you serious?"

Hopefully i'm coming around the bend....